CAUSES OF FATIGUE IN THE BODY DURING PHYSICAL EXERCISE

Authors

  • Shahrambay Dekhkanbaevich Karimbaev Associate Professor of the Department of Public Health and Management, PhD in Medical Sciences, Tashkent Medical Academy

Keywords:

Physical exertion, fatigue, overwork, strenuous work, chronic fatigue, performance, body, athletes.

Abstract

The article discusses the causes of fatigue of athletes during sports loads. Health is an invaluable gift that nature presents to a person. In order to preserve sports health and strengthen it, in order to improve health and prevent diseases, it is necessary to engage in physical culture intelligently. To resist adversity, you need to know your body and ensure its ability to overcome harmful influences and consequences by self-healing methods. Each of us needs to strengthen our health gradually. The article discusses the causes of fatigue of athletes during sports loads.

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Published

2025-01-08

How to Cite

Shahrambay Dekhkanbaevich Karimbaev. (2025). CAUSES OF FATIGUE IN THE BODY DURING PHYSICAL EXERCISE. Emergent: Journal of Educational Discoveries and Lifelong Learning (EJEDL), 6(1), 1–5. Retrieved from https://ejedl.academiascience.org/index.php/ejedl/article/view/778