METHODOLOGY FOR IMPROVING THE TRAINING PROCESS OF LONG-DISTANCE RUNNERS

Authors

  • S. Khakimov Teacher
  • Sh. Khudoykulov Student of Physical Culture Fergana State University

DOI:

https://doi.org/10.17605/OSF.IO/RTWMF

Keywords:

Sports selection, long-term training, movement qualities, morpho-strength factor, speed-strength endurance, complex exercises, qualitative and quantitative parameters, dynamic description, differentiation.

Abstract

The article highlights the improvement of the high training process based on the personal characteristics of the formation of the abilities, talents, capabilities, skills of athletes who run long distances.

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Published

2023-01-26

How to Cite

S. Khakimov, & Sh. Khudoykulov. (2023). METHODOLOGY FOR IMPROVING THE TRAINING PROCESS OF LONG-DISTANCE RUNNERS. Emergent: Journal of Educational Discoveries and Lifelong Learning (EJEDL), 4(01), 139–145. https://doi.org/10.17605/OSF.IO/RTWMF